Yoga Videos For Home Practice

Prenatal Yoga Videos

Prenatal Yoga with Sara Verona
In this 4-part YouTube video, enjoy a 40-minute prenatal yoga sequence using a birth ball.

Prenatal Yoga with Emily Canibano
In this 5-part YouTube video, enjoy a 40-minute prenatal yoga flow.

Prenatal Yoga with Ester Ekhart
In this 2-part YouTube video, enjoy a 10 minute seated and standing prenatal yoga sequence.

First Trimester Prenatal Yoga
Second Trimester Prenatal Yoga
Third Trimester Prenatal Yoga
You are welcome to follow along with any of these April Kirkhart videos at any point during your pregnancy, just be sure to listen to your body and make adjustments as needed.

Coming soon...