Adaptive Yoga in Denver

Yoga for People with Disabilities & Mobility Challenges



**For the months of March, May, August and 
November class will be a 5-week
series and cost $25

Class will not be held 7/5, 11/22,
12/20 or 12/27 for Holiday breaks


Who is adaptive yoga for?

Adaptive Yoga is for almost anyone with a mobility impairment, including those with:

In this class we will experience movement & breath.

From those who can walk but live with impaired mobility or balance issues, to those with little or no muscle control, all are welcome to participate.

Adaptive class participants must be able to follow simple instructions. Physical assistance will be provided for those who need it.


Schedule~

Thursdays

11:45-1:15*

AND

1:30-3:00*

*4-week series starting the first Thursday of every month

Location~

Samadhi Center for Yoga & Meditation

639 E. 19th Ave
Denver, CO 80203

>>Samadhi's Website

Pricing~

First class FREE

**$20 for 4-week series

Cash or check made out to Liza

Scholarships available

Private adaptive yoga classes are also available.

Important- please note:

You need to sign up for class:
Please contact Liza to sign up for the 4-week adaptive yoga series. A completed health history form, waiver and signed FAQ page need to be brought to your first class. Payment in full in cash or check for the series will be due at the beginning of a series. Please make checks out to Liza Aslor. We cannot credit or refund missed classes.

Assistants:
You are welcome to bring a friend, partner, aide or other helper to assist you in class, but please let us know so that we can arrange to have the appropriate number of volunteers in class that day.

If you are unable to sit up on the floor without assistance, please bring a friend, partner or aide with you.

Downloads:

Adaptive yoga video:

News Coverage

Click here to learn about other adaptive yoga classes in Denver.