About Liza & Contact Info
Yoga Instructor
Liza Aslor has been practicing yoga since 2000 and began teaching in 2008. She received her B.S. in Holistic Health and Wellness including additional course work in Nutrition.
Her hatha and prenatal yoga classes are tailored to the specific needs of each group with a balance of challenging and restorative postures.
Liza brings her knowledge from her experience as a doula, childbirth educator and apprentice midwife to her prenatal yoga classes. In addition to the benefits of the mind and body that prenatal yoga offers, Liza is excited to create a community of mothers.
Please feel free to email me at: liza_aslor@hotmail.com
>>FAQ's about Liza's yoga classes
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