About Liza
Prenatal Yoga Instructor
Liza Aslor has been practicing yoga since 2000 and began teaching in 2008. She received her B.S. in Holistic Health and Wellness including additional course work in Nutrition.
Liza brings her knowledge from her experience as a doula, childbirth educator and apprentice midwife to her prenatal yoga classes.
Her classes are tailored to the specific needs of each group of women with a balance of challenging and restorative postures. In addition to the benefits of the mind and body that prenatal yoga offers, Liza is excited to create a community of mothers.
>>FAQ's about Liza's prenatal classes
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